sweet potato

Sweet Potato Casserole Bites

This recipe for sweet potato casserole bites is a healthier option to the traditional Thanksgiving sweet potato casserole. You get the flavor of sweet potato casserole without all the extra fat and sugar. Sweet potatoes are packed full of vitamins A, C, and manganese, and also are a great source Read more

mango salad

Mango Salad

Dina’s Mango Salad is a delicious side dish, especially when served with Honey Almond Crusted Salmon. It also pairs well with BBQ and Asian food.  Mango salad is as healthy as it is beautiful. Ingredients 2 or 3 Ripe Mangoes 1/2 Chopped  Red Chili 2 Table Spoons Olive Oil Salt and Pepper Read more